The amount of individuals diagnosed with Alzheimer’s or Dementia is increasing at an alarming rate. Music therapy can help address some of the challenges that come about as a result of these diagnoses. For example, music therapy can reduce anxiety and depression, sun-downing behaviours, and agitation. Music therapy also creates opportunities for increased reminiscence and cognitive stimulation, improving their quality of life through choice and meaningful social interaction! Helping the individual with Alzheimer’s/Dementia also helps the caregivers!