Just because it isn’t soda doesn’t mean it’s not packed full of sugar! These drinks aren’t as healthy as they seem: 1. Fruit Juice – If you’re trying to cut your sugar intake, try adding pieces of fruit into your water for a subtle flavour instead of drinking fruit juice. 2. Energy Drinks – An 8-ounce serving can run you more than 25 grams of sugar. If you need a boost, stick to coffee with a natural sweetener. 3. Tonic Water – Twelve ounces of tonic water adds a whopping 32 grams of sugar to your glass (that’s eight teaspoons). Try soda water instead!