On the days when the sun is shining and warm breezes blow – take advantage of that time to freshen your home. Throw open the windows. If you can, wash your comforter/duvet. Let it tumble dry for a bit then finish it off outside in the sunshine. The same for your pillows, mattress covers, bed skirts and such. Your senses, sinuses, skin and lungs will thank you! Make up some herb infused vinegar to clean those surfaces that are harbouring the closed-up-house-nasties, or polish up the windows and let that beautiful sun shine in. Jennifer Fookes, RPh., BSc. Pharm, Mortar & Pesto, MortarAndPesto.com