There is a different way to dramatically improve your sleep. Introducing a body pillow into your sleep system can bring back a good night sleep. Many of us have been told that the mattress is the key to everything when it comes to sleeping well. We’re here to tell you that this is only one part of it. The three pillars to a good night sleep involve temperature, alignment and support. The biggest game changer of all of them is working on your alignment. A body pillow can stop your shoulders and hips from collapsing; your body has less pain and you get time to heal. Sweet dreams.