Outdoor exercise is a great way to soak up the sun’s vitamin D, get your blood pumping, and reconnect with your community – all proven ways to boost your mental health. Need some motivation? Join Ride Don’t Hide, Canada’s largest bike ride for mental health! Two routes will take riders through Winnipeg’s beautiful streets. Ride Don’t Hide is for cyclists of all skill levels. Come ride with us to honour the recovery journeys of those living with mental illness and celebrate mental health! For details, visit: RideDontHide.com