We are often on a quest for improvement, striving for an ideal of a better version of ourselves. What if we could feel good about how our skin and health feel right now? What if we were to shift our thinking and focus on honouring how our skin serves us so well, protecting us from external pathogens, yet sensitive enough to feel the light touch of a breeze. Focus on ways to view self care as something you find pleasure in, rather than a chore. By finding joy in the process of our daily routine, we can use it as a time to ease tension and gain acceptance of ourselves.
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