Fall is a great time to do some travelling. Here are tips to keep you healthy while out discovering the world. USE WETNAPS AND HAND SANITIZER when soap and water is not available to clean your hands especially before a meal to prevent the spread of germs and bacteria. TAKE PROBIOTICS; A healthy gut can help travelers tolerate what they eat and drink and also is key to a strong immune system. TAKE VITAMINS; It can be difficult to eat a healthy balanced meal with all the essential vitamins when traveling. Before you pack your bag, go visit your local health/supplement store for more travel advice.