The first holiday season after losing a loved one can be a very difficult time. Family traditions and rituals are sacred events that can be adapted to the changing dynamics in the family. By planning for the change, whether it be starting new family traditions or updating old ones, you can help create realistic expectations around the significant events. It is important to acknowledge that things are going to be different. Adjusting to a family member passing is a big transition; be open to the change and accept it for what it is – a new opportunity to create stronger family bonds and traditions.
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