Attending a live performance is a positive, communal event that makes you feel connected to other people, which in turn is good for your mental outlook and longevity. Watching a play allows the audience to access different emotions. Whether a tragedy or a musical, there’s likely an element of the storyline that extends beyond personal life experiences. While all types of theater performances have benefits, plays and musicals that make you laugh may be the best choice for your mental and emotional health. Laughter is great for relieving stress and stimulating organs and boosting the brain’s feel-good chemicals, endorphins,
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