Jin Shin Jyutsu is the art of releasing tensions which are the causes for various symptoms in the body. No longer worried about sabretooth tigers, we now fight deadlines, news stories, financial slumps and other situations. Today, our bodies live in this constant state of stress, and we don’t get a chance to restore our bodies through relaxation. This chronic stress can result in congestion of the flow of life energy, resulting in potential illness. Jin Shin Jyutsu helps to reduce the negative effects of stress and bring balance and healing back to the body.