Pregnancy involves a lot of change for a mom-to-be. Along with the excitement of having a baby, it can be a stressful time with various health and body shifts that can cause fatigue, mood changes, and aches and pains. Prenatal massage performed by a highly trained and experienced registered massage therapist is a safe and relaxing way to treat yourself during your pregnancy. Massage can help manage blood pressure; reduce headaches, backaches, and other body pain; help with proper posture; aid in getting better sleep; and decrease fluid retention that can cause swelling, digestive issues, and sinus pain during pregnancy.