• Don’t get up quickly after lying down or after eating.
• Don’t walk around with only socks on. Wear proper, non-skid footwear.
• Don’t walk on wet surfaces unassisted.
• Get yearly vision check-ups.
• Make sure canes and walkers are in good condition and are the proper height.
• Make sure trousers, nightgowns and housecoat are not too long to avoid tripping.
• Sit down when putting on hip protectors, underwear, trousers, socks or shoes.
• Stay physically active to maintain strength and mobility.