Focus on your life rather than your pain in our Moving on with Persistent Pain Workshop. Over 8 weeks, you’ll learn to manage your pain and improve your overall quality of life. Explore the mind-body connection through engaging activities and increase your functioning and avoid flare ups through pacing your activity in a safe and specific way. Improve lifestyle factors that impact your pain such as exercise, nutrition, sleep, managing grief and stress, relaxation skills, medication and coping strategies. Ask your doctor or health care professional for a referral or self-refer by calling 403-314-3297.