Recovery from a brain injury takes positive reinforcement. Celebrate the small successes. Make recovery a social activity. Your success can be fostered with the help of others, even if they do not have a brain injury or stroke. Look for intensity of experience during recovery. The intensity of the experience will help ingrain what is being learned. Fall in love with the process of recovery. Have a recovery plan that includes measurable goals. Success should be measured. Make recovery efforts a part of your everyday schedule. Don’t do the recovery journey by yourself. Let Cowichan Brain Injury help you on this journey.