This fall, some children will be back in the classrooms while others will be home schooled. Either way, children spread their germs when at play or at school, so it is a good time to reinforce hygienic practices; handwashing, sneezing into their arm, not rubbing their noses, etc. Keeping the whole family healthy is now more vital than ever. As well as eating whole foods and limiting junk foods, consider these daily additions: *Vitamin C: potent antioxidant, *Vitamin D: affects key immune cells, top defender, *Daily greens powder: helps fill in nutritional gaps, *Quercetin: antiviral, aids immunity Be very well and take care of one another!