Mental Health Support Line: Call 310-6789 (no area code). Crisis line 24 hours a day. To listen and support you as well as refer you to community resources.
Crisis Centre Chat: Visit crisiscentrechat.ca to chat online with a crisis responder. 12pm to 1 am.
Kid’s Help Phone: Visit kidshelpphone.ca or call 1-800-668-6868. (ages 20 and under), professional counsellors are available to help, 24 hours a day. Free, confidential and anonymous.
Youth in BC: Visit youthinbc.com to chat online with a crisis responder. 12pm to 1 am.
Seniors’ Distress Line: Call 604-872-1234 to talk with a crisis responder. 24/7.
Alcohol & Drug Information Referral Service: Call 1-800-663-1441 treatments or supports in your area.