As we head into the flu season this year, we have both the flu and COVID-19 to contend with. With no COVID-19 vaccine yet available, we must do our best to follow COVID-19 guidelines and make the right choices to keep our immune system strong. Acupuncture has been shown to increase the number of T cells the body produces, which help to destroy harmful viruses in the body. Increased production of T cells and white blood cells results in a stronger immune system, which means you may have less severe symptoms and a quicker recovery if you do get sick.