Did you know that the anti-oxidant glutathione is the most critical and integral part of your detoxification system? Glutathione helps your immune system fight infections and prevent cancer because toxins stick onto glutathione molecules, which are then carried into bile and stool, and then out your body. The good news is that your body produces glutathione. The bad news is poor diet, pollution, toxins, medications, stress, trauma, aging, infections and radiation all deplete your glutathione. This leads to further sickness and soon we are in a downward spiral of chronic illness. You can help your body to stimulate production of glutathione through supplementing your diet with Betalains, which help support the body’s ability to fight inflammation at the cellular level and help prevent cells from becoming a target for disease. Betalains will strengthen your cells so they are resistant to toxins and bad bacteria, and are found in beet supplements.

Donna Ladan, Evolv Health
www.donnaladan.myevolv.com