Face mask conversations seem to go one of two ways — a debate about why people should wear one or a debate about why they won’t wear one. But there is another stance that we might not be taking into consideration. For some people, the thought of wearing a mask can cause a great deal of stress or even panic. This is known as mask anxiety. Mask anxiety is a very real thing for people who have anxiety disorders, who suffer from trauma, or sensory processing. Simply wearing a mask is not as straightforward for everyone. If you could benefit from a mask-anxiety coaching session, please connect with me.