The Golden Rule says, “Do unto others as you would have them do unto you.” The presumption of this rule implies that you look after yourself FIRST with the highest level of respect and care and then you treat ALL others in the same way. How do you honour your personal time? How do you fill your cup of nutriment first? Do you plan for time daily and weekly to lovingly meet your needs for rejuvenation? How can you implement this in your life and how can you lovingly enforce it with your family?