Winter can be a tough time for everyone, but especially seniors, with hazards like ice and snow putting them at risk of falls and injuries. Some ways that seniors can stay safe in the winter include: 1) Staying warm – wear comfortable, waterproof, warm clothing and accessories when outdoors to prevent hypothermia and frostbite. 2) Asking for help – if you have health issues, get help from loved ones for shoveling, snowblowing, etc. 3) Walking safely – wear boots that have good non-slip soles and use a walking aid, if needed. Walk slowly on icy, uneven surfaces and walk with a buddy!
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