Downsizing is often a stressful process — both emotionally and physically. When the time comes, give yourself plenty of time for the process to make it seem less overwhelming. As you go through and sort things, recognize and acknowledge the sentimental value of a once-prized stuffed bear and kindergarten Mother’s Day cards. Great Grandma’s 20 piece dinner service will remind you of all the happy family times. It is ok to get lost in nostalgia for a moment or two. Remind yourself that the memories will always be there. Focus on looking forward to the new environment to help ease the process.