Do you gamble from time to time? Has the pandemic increased your feelings of loneliness and isolation? Do you listen to podcasts? Are you concerned about someone’s gambling behaviour, or possibly your own? You are not alone. Connect with others by tuning into the Fold Em podcast on your favourite app or check out www.gamblingproblemhelp.ca and click “listen now”. You can listen in on how others have sought help to overcome problematic gambling behaviour. On the island, reach out Tracy Tsui for FREE, confidential support.