In Canada, over 4.5 million individuals play a role in caring for elderly family members. Caregiver stress and burnout is a real issue. If you find yourself in a caregiving position, be honest about how much care you can realistically provide. While most caregivers want to be present 24/7, this is impossible while juggling other family and career responsibilities. Reach out for help available in the community. Today’s caregivers deserve respect and gratitude. Whether motivated by love, duty or simply a selfless desire to help others, they play an invaluable role in the care of our senior population.