Located in the Comox Mall and owned by Darcelle Hartling, Get Fit in 30 (formerly Curves) has something to offer every woman. The low impact exercise is a proven formula for a huge range of women; add circuit strength training to the mix and you have a well-balanced multi-muscle group workout! The equipment here are resistance-based and give your muscle groups a workout in both directions. The circuit is 30 seconds on a machine, then 30 seconds cardio on a mat. It’s a quick and easy format that is done in under 30 minutes!
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