You know the feeling, you’ve tried it all: the anti-inflammatory diet, mindfulness, aerobics, probiotics, prebiotics, hiking, swimming in the ocean, self-help, TM, Atkins, Keto, injections, even contemplated more invasive treatments. Some worked short term, some not at all. Frustrating, your health and wellness still isn’t what you want. The perfect solution isn’t one thing, it’s a lifestyle, the daily/weekly practice of habits that are the perfect combination for you! Like the combination for a padlock, knowing and practicing your combination is key to “Owning YOU!”. Curious about your combination? Book a clarity call with Denise Ropp, White Cedar Integrated Wellness Inc.