Often when we experience symptoms such as low energy, digestive issues, and cravings, we can’t figure out why. We tend to head towards restrictive diets, cutting out foods we enjoy and usually not seeing long-term changes to our symptoms. What if we take an additive approach instead of a restrictive one? What if we give our body all the nutrients it needs when it needs them? A nutrition consultation should tailor nutrition recommendations to your personal current health situation by “filling in the gaps” if they exist and sharing how to optimize your health through delicious and nutritious meals.