One way to keep your home healthy is by installing an air conditioner. There are many health benefits to air conditioning that you may not know about, including reducing your home’s humidity. High humidity is linked to dust mites, mold, heatstroke, and dehydration. Air conditioning systems have greatly reduced levels of allergens and pollutants in the home. Take that seasonal allergies and asthma! More health benefits of a cooler home include: a better night’s sleep, a more comfortable work-from-home environment, and reduction of dehydration, heat stroke, and other heat-related illness.