Back2Nature Wellness and Adventures is excited to announce a new experience with our mobile, wood-burning barrel sauna – an evening of glow paddle and sauna! A well-known Finnish tradition, the dry sauna offers passive heat that involves dry air and high temperatures, and more humidity can be added by pouring water on the sauna’s hot rocks. Immersing yourself in the sauna can have many benefits beyond relaxation and leisure, including improving your overall health and wellness, improving heart health, flushing toxins, improving brain health, relieving stress, inducing a deeper sleep, assisting with fighting illness, and simply allowing you to feel good!