Yana Ustinski is a Registered Massage Therapist who uses a combination of deep tissue work, different Swedish techniques, trigger point therapy, myofascial release, contract-relax techniques, assisted stretching (PNF), MET and joint mobilization. Yana is a graduate of the Evolve College of Massage Therapy in Winnipeg, having completed the two-year, 2,200-hour, hands-on Therapeutic Massage program. In designing an individualized massage therapy treatment plan, Yana goes over a client’s health history with them and provides them with a thorough assessment that includes a postural analysis, range of motion testing, specialized orthopaedic tests, and/or palpations to the areas of concern.