INGREDIENTS: 1 Tbsp coconut oil, 2 apples chopped, 1 tsp maple syrup, 2 tsp cinnamon, ¼ cup chia seeds, ¼ quick oats, 1 ¼ cup unsweetened almond milk, ½ cup granola, ½ cup coconut yogurt. DIRECTIONS: Heat the coconut oil over medium heat. Add the apples, syrup, and cinnamon. Sauté until apples are softened and starting to caramelize about 6 – 8 minutes. Stir together the chia seeds, oats and almond milk. Set aside. Once the apples are done, remove from heat and prepare parfaits. Divide chia-oat pudding evenly between four jars. Top with 2 tablespoons of granola, 1/4 of the apples and top with 2 tablespoons of coconut yogurt. Enjoy!