Chi Nei Tsang (CNT) is an abdominal massage involving gentle stimulation and breathwork to promote healthy functioning and detoxification of the internal organ systems. By promoting the circulation of blood and fluids within the spaces of the abdomen, we facilitate the parasympathetic nervous system’s ability to bring us into a state of rest and digest in order for
the body to nourish and regenerate. CNT can be helpful in the relief of complex conditions involving stress, anxiety, digestive, and menstrual complaints. In creating space within our core, we encourage the body’s natural ability to function healthfully and harmoniously.