Do you take care of your spirit like you take care of your body? A recent study found that belonging to a spiritual community makes for a healthier life – including living longer, alleviating mental health concerns such as depression, and reducing reliance on addictive substances. [https://www.news-medical.net/news/20220729/Can-spirituality-lead-to-better-health.aspx] And in my experience, connecting to a community that sees us and loves us for who we are just makes us happier! Add a soul boost to your health regimen. Find a spiritual community that welcomes you as you are. Be well – body, mind, and spirit!