A painful body is often accompanied by an anxious mind. Bowenwork® therapy is a gentle, medication-free therapy for the body and mind. It works to balance and restore the musculoskeletal system, hydrate fascia and resolve related neurological issues, providing relief for acute and chronic injuries. This gentle, yet effective technique is also ideal for individuals who might find conventional body work painful, as such it can bring relief to fibromyalgia sufferers and for individuals undergoing chemotherapy or radiation.  Another key feature of Bowenwork® is the ability to shift the autonomic nervous system (ANS) from the sympathetic (fight/flight) response to the parasympathetic (rest/repair) response.  When in pain, the body’s natural tendency is to go into the fight/flight response to protect the area with pain. Shifting towards the rest/repair response promotes healing. During a session, this shift may be apparent as a sense of profound relaxation. In this New Year may you all find peace for your body and mind.

Julia Rempel, PhD, Certified Bowenwork® Therapist, Sage Water Health, www.sagewaterhealth.com