Is loneliness harming your heart? Many studies in recent years have found that social isolation is a clear risk factor for cardiovascular disease – and belonging to a supportive community can actually improve heart health and decrease mortality. But where can a person go these days to meet new people in a safe, caring environment? A welcoming, supportive spiritual community that loves you for the person you are could be just the place to find the connection that your heart wants you to have. Be well – heart and soul!