1. Increased Relaxation. Reiki helps promote a deep sense of relaxation, calmness, & clarity.
2. Stress Reduction. Reiki helps release stress from the body, therefore allowing you to feel more energized and boosting your mood. Reiki has been shown to support the body when dealing with stress, moodiness, depression, & fatigue.
3. Hormonal Balance. Reiki may help reduce stress response mechanisms in the body and stress hormones (cortisone), therefore assisting the body in achieving a natural state of balance.
4. Better Sleep. Reiki may help increase the “happy hormone”, serotonin, therefore helping support immune system and brain function. Reiki may also provide the benefit of better sleep cycles and better quality sleep.
5. Accelerated Healing. Reiki supports the physical, mental, & emotional body. It has been shown to support physical healing related to nearly all known ailments, as well as supporting emotional clarity and spiritual growth.

Nichole Guthrie, Reiki Master, www.nicholeguthrie.com