“You are not alone. You don’t have to do this alone. There are tools, techniques, and resources available to you to help. You are not wrong for feeling what you are feeling and your experiences. There is hope. You don’t have to walk this journey alone.” – Dr Dain Heer. With awareness of the increasing rates of depression, anxiety, and suicide, Access Consciousness practitioners of Access Bars® will be offering complimentary Access Bars sessions for anyone looking for a different possibility, or a spark of hope. Ask me how I can help you on October 21st with a free session on World Access Bars Day. www.accessconsciousness.com/youarenotalone.