Do you have jaw pain or chronic headaches? Do you clench or grind your teeth? These problems can be related to Temporomandibular Joint Disorder (TMD). These symptoms can range from mild discomfort to severe pain with jaw restriction and locking. Making an accurate diagnosis of your TMD is essential so an effective treatment regime can be implemented. Physiotherapists can assess the muscles impacting on your jaw, your neck and your posture. A dentist should be involved to assess your bite and any unusual or excessive wearing of your teeth. A physiotherapy approach will be different for each patient depending on the source of their symptoms. Some treatments that are used are myofacial release, massage, acupuncture, joint mobilization and dry needling. The focus is to relieve pain, reduce swelling and muscle spasm, increase posture strength and restore jaw movement and alignment. Treatment is also directed towards associated neck pain, headaches and a good strengthening program for long term self-management.

Gina Imbrogno, www.prairietrailphysio.ca