The holiday season can be an emotional time; a time of loving reunions, heartfelt connections and joy or it may be filled with obligations, expectations and old memories. You may feel a full range of emotions from happy to sad. Be gentle with yourself in allowing any emotions you feel at this time. The holidays are an opportunity to nurture ourselves while giving and receiving. A Certified Body Code/Emotion Code Practitioner can help you release any unprocessed negative (trapped) emotions to make this season easier for you. Call today for a complimentary information session. Are you searching for wellness talk topics? Let’s chat!