In the New Year, prioritize your body’s health with the essential Hormone D. Often referred to as “Vitamin D,” this compound functions as a steroid hormone with vital roles in every cell. Despite its nickname, our bodies manufacture it through regular sun exposure. However, during winter, obtaining sufficient levels becomes challenging. Individuals with unique requirements, such as breastfed babies, children, shift workers, those with surgical menopause, chronic inflammatory conditions, osteoporosis, malabsorption, and the elderly, need tailored approaches. Ensure a healthy start by consulting your pharmacist for a simple blood test to determine your specific needs before commencing any treatment regimen.