Now that the holidays are over, many of us will go back to our busy lives, resulting in less time to spend with family and friends. We challenge you to keep an element of “Holiday Quality Time” going in January and throughout the year. We encourage you to see someone close to you with more frequency than you did in 2023. You will both benefit. A previous director of the Harvard Grant Study, a 75-year comprehensive study of adult development and happiness, said, “The only thing that matters in life are your relationships with other people.” (George Vaillant)