Collagen, constituting 90% of the body’s protein, plays a pivotal role in skin, bones, muscles, tendons, cartilage, and ligaments, acting as a joint-binding glue. As age advances, the body’s natural collagen production diminishes, exacerbated by factors like sun exposure, smoking, and poor diet. Collagen supplementation gains popularity for addressing concerns such as wrinkles, cellulite, stretch marks, and joint health. Depletion of collagen may result in joint issues and visible signs like sagging skin. Recognizing collagen’s potential in supporting joints, bones, and skin underscores its widespread appeal as a versatile protein. Its multifaceted benefits make collagen a focal point in health and wellness discussions.
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