Maintaining a routine means having a set schedule each and every day. Routines allow one to know what is planned and what to expect. Establishing routines is extremely important for the elderly.  Seniors living in their homes can be assisted by care professionals who understand the benefits routines provide to individuals who want to age in place.  A daily routine offers a level of stability that elderly individuals often enjoy, as it allows them to settle into a schedule that they understand. Many seniors do not like surprises, and having a routine allows them to anticipate and plan for what the day holds. By setting a schedule, loved ones can also be assured their elderly family and friends are comfortable with anticipated events. Changing a routine can be met with resistance, which may cause stress to seniors. To reduce the chances of causing a degree of anxiety, elder care professionals recommend setting a routine and maintaining it.

Lance Pace
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