Your mind can do some pretty amazing things. Do you know that when you have a problem such as anxiety or depression, the key to getting unstuck lies in the depth of your subconscious mind. Hypnotherapy uses your subconscious mind to correct imbalanced thinking and remove negative beliefs, thoughts and attitudes. When other therapies have not worked, many people find hypnotherapy to be the key to lifelong change. Since we operate 95% of the day based on our subconscious programming and only 5% of the day from the conscious mind, hypnosis is a very effective way to correct any negative subconscious programming.