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Back-to-School Challenges

While many parents are thrilled for the start of a new school year, transitioning back to school can present challenges for young students—and parents should be mindful of their expectations. The shift from a relaxed summer to structured school days can be overwhelming. Reestablishing a consistent sleep schedule is often difficult, leading to fatigue and decreased focus. Children may face anxiety about new classes, teachers, and social dynamics, and the increased academic expectations can add pressure. Balancing extracurricular activities and schoolwork requires time management, so parents should gradually adjust routines, set realistic goals, and seek support if needed to ease the transition into a successful new school year.

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