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ADHD and Women’s Mental Health

For many women, ADHD symptoms are frequently misdiagnosed as other mental health conditions. Yet, ADHD is now being recognized as a key factor in many mental health challenges—and vice versa. Could ADHD be a biological survival mechanism, designed to shield the mind from the intrusive, negative thoughts tied to depression and anxiety? Women face unique societal pressures, which can trigger harmful thought patterns, but ADHD might be acting as a protective force, minimizing these damaging thoughts. By confronting and reframing these challenges, you can take control of your mental well-being and reclaim your confidence.

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