If your gums hurt when you brush your teeth, it could be a sign of gum inflammation, commonly known as gingivitis. This condition is often caused by inadequate oral hygiene, allowing plaque to build up and irritate the gums. To address this issue, make sure to brush your teeth gently using a soft-bristle toothbrush. Contrary to popular belief, hard bristles don’t help you clean better, but will irritate your gums more. Ask our hygienists and they will all confirm, soft bristle is the way to go! Floss daily to remove food particles and plaque between teeth. Consider using an antiseptic mouthwash to reduce bacteria. Regular dental check-ups are essential for maintaining oral health.