Tyrosine is an amazing amino acid that our body uses to make the neurotransmitter dopamine. Dopamine is what boosts motivation, drive, determination and focus. It is our feel good center and reward system. During times of stress there is a decline in the levels of certain neurotransmitters. By mitigating this decline, l-tyrosine supplementation optimizes brain function and memory and helps to decrease cognitive fatigue. Tyrosine is also a precursor to the thyroid hormones T3 and T4, which are responsible for healthy thyroid function, maintaining metabolism and energy.
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