We have buttons. We have triggers. We have experiences that send us flying off the handle. These intangibles cause a ton of stress in our lives and in our relationships. The interesting piece to this is that we do not wear our buttons on our surface. Others don’t even realize they are pushing our buttons because they cannot see them. A button or trigger for one person is totally neutral for someone else. This means that the buttons and triggers themselves are not actually the issue – how we react to them is the issue. Our reactions stem from our minds and are a result of our past, our patterns, and our beliefs. Our buttons, triggers, and reactions are resolved by uncovering and removing them within the mind itself. What buttons/triggers do you have that if resolved, would eliminate stress and conflict within your life?
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