When you go for a massage do you ever ask your therapist what kind of oil or lotion he/she uses? Do you care? Some therapists are purists and others are not. For example Holly Oil, which is petroleum based, tends to be used due to cost effectiveness. A popular and more natural option to try is fractionated coconut oil, which is a light carrier oil, fragrance free, and much better for your body. With fractionated coconut oil, the lauric acid component is removed leaving it liquid at room temperature. As with all oils and lotions, make sure you are purchasing from a trusted supplier. Quality and freshness differs greatly. Buy organic when you can and stick to natural ingredients whenever possible. Up to 85 % of the product is in the top three ingredients listed. Your body deserves the best!
Chelsea Nault, RMT